Vegan Cherry Nicecream
Serves 3
This dessert is 100% vegan, refined sugar free and dairy free. It tastes delicious and everyone who's ever tried it wanted more!
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261 calories
60 g
0 g
2 g
5 g
0 g
335 g
43 g
47 g
0 g
1 g
Nutrition Facts
Serving Size
335g
Servings
3
Amount Per Serving
Calories 261
Calories from Fat 19
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 43mg
2%
Total Carbohydrates 60g
20%
Dietary Fiber 6g
24%
Sugars 47g
Protein 5g
Vitamin A
14%
Vitamin C
26%
Calcium
14%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 cup frozen pitted cherries
  2. 2 frozen banana
  3. 1 tsp fresh lemon zest
  4. 1tsp fresh lemon juice
  5. 1 cup rice milk
Instructions
  1. Blend all the above ingredients in a high speed blender until you have a smooth icecream like consistency. Should your texture be too icy, simply add a little more rice milk and blend again until it becomes creamier.
  2. Serve in a bowl and optionally decorate with fresh banana slices, vegan chocolate sauce, dark chocolate flakes and fresh cherries. Enjoy immediately.
Notes
  1. This is a perfect little treat if you fancy ice cream or sorbet. This is a perfect healthy option even for your kids.
  2. Give this a try and let me know what you think in the comments below. Share the love with friends and family.
beta
calories
261
fat
2g
protein
5g
carbs
60g
more
Stephanie Pech http://stephaniepech.com/

1 Comment

  • Delphia

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