A Fresh Approach To Health & Life

Accountability Program
It’s all about the support. Do you know what you should be doing but need that extra support? For less than your daily cup of coffee…

Cook with Steph
Learn how to prepare healthy delicious dishes that require no more than 6 ingredients …

Corporate Programs
My Corporate Wellness Programs are specially designed and customized programs aimed at the corporate world with the goal of educating companies and their employees …
Natural Foods – Fat Loss Program
You’re ready to explore a life that loves you as much as you love it through bi-weekly one on one coaching sessions.
Natural Foods Program
You want to curb your cravings and discover a healthier lifestyle during a fun + simple 30 day online challenge.
Reset – Back to Basics
It’s all about the basics. My new and improved Reset Program focuses on the basics of healthy eating.
Stephanie’s New Book Available Soon
Healthy eating made fun
Healthy Eating Just Got Fun. And tasty for that matter. I promise you the best thing you will ever do is vow to minimize packaged food consumption. All of my recipes contain minimal ingredients, less than 15 minutes preparation and cooking time and if I can make them, so can you!
Don’t miss out! Sign up here and get notified when my first book is ready launch.
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